Choose from a variety of Massage modalities to bring balance and achieve your goals
Swedish Massage
This is the most common type of massage. The therapist manipulates the muscles with a variety of techniques, generally with light to moderate pressure. Certainly, this type of massage is ideal if is your first massage ever.
Deep Tissue
Deep tissue massage therapy is similar to Swedish massage but with a deep tissue massage, your therapist applies slow, firm pressure to release muscle tension. Therefore, the focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints).
Reflexology
Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.
Trigger Point Therapy
Do you have knots or tension in your neck or shoulders ? maybe trigger points?. A trigger point is a tight, painful area in your muscle that refers pain to other parts of your body as well. They might show up as sharp, intense spasms, and sometimes restrict the range of motion in your neck.
Myofascial Release
This technique focuses on relieving pain caused by myofascial tissues (the tough membranes that wrap, connect and support your muscles). The focused manual pressure and stretching used in myofascial release therapy loosen up restricted movement, leading indirectly to reduced pain.
Lomi Lomi Massage
Lomi Lomi is a traditional Hawaiian massage that uses a combination of massage techniques, nut oils, and sometimes elements of prayer, breathing and dance to restore energy and soothe the body. It is also known as the ‘loving hands’ massage. It is very beneficial to release stress and tension from the body and mind. Cetainly an amazing experience you don’t want to miss.
Rates for Lomi Lomi are:
60 minutes …$120
90 minutes …$160
Contact me for details if you want a Lomi Lomi since it requires a different set up.
Reiki
Reiki is a form of complementary therapy relating to energy healing. Energy medicine aims to help the flow of energy and remove blocks in a similar way to acupuncture or acupressure. Reiki can help improving the flow of energy around the body to enable relaxation, relieve pain, speed healing, and reduce other symptoms of illness.
Tuning Forks Therapy
Tuning fork therapy is based on the concept of vibrations in the universe. Waves occur around and inside you. Your body has rhythm and harmony. If it experiences waves that create rhythm and harmony, sound healing occurs.
Book a massage at my Studio
Book a massage at your home/hotel
Mobile Massage Available
Get a massage in the comfort of your home/hotel. Avoid the traffic, waiting rooms and stress associated with going to the spa.
Travel fees apply